Counselling
How can I access counselling services?
Counselling services are provided by appointment only. Organise an appointment by contacting us on: 1800 242 636. If you are phoning after hours, please leave your name, contact number and a time when you can be reached at this number. Your call will be returned the same or next working day. Confidentiality is our priority. We will endeavor to find you an appointment as soon as possible.
Where and when can I access counselling services?
You can access our counselling services at our offices in Holt and Woden.
Counselling appointments are available during the following times:
Holt: Monday to Friday from 9am till 5pm and Saturdays from 9am till 12 noon.
Woden: Monday to Friday 9am till 5pm
How can counselling help?
The feelings you experience as you go through your caring journey can be some of the most confusing and overwhelming you will ever encounter.
Counselling can help you make sense of your new or ongoing life as a Carer, whether in specific areas such as dealing with bereavement or separation from a loved one, or with the more general feelings of stress, anxiety and depression you may experience in your caring role.
A counsellor may help you to manage conflict in your caring role as well as the many other issues affecting the emotional wellbeing of Carers. Counsellors at Carers ACT are qualified professionals who specialise in caring issues. All Carers are welcome to access our confidential counselling service in a supportive environment.
